Our most-read articles, based on reader activity
An introduction to EMDR, trauma, and anxiety
Since its original discovery by Francine Shapiro in 1987, EMDR has attracted the interests of many researchers in the field of trauma and trauma therapy...
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based psychological therapy that works to alleviate the impact of traumatic memories...
EMDR is an effective technique for treating a wide array of conditions. Despite originally being developed for PTSD, EMDR has proven highly effective for anxiety...
Anxiety is an umbrella term that describes a range of clinical conditions, physical symptoms, and psychological symptoms — centred on the experience of fear...
Post-Traumatic Stress Disorder (PTSD) is a psychological condition that develops in response to a significant and terrifying event, whether experienced or witnessed...
Got a burning question? See our frequently asked questions here...
A step-by-step roadmap of EMDR therapy — the eight phases explained, how long it takes, and the changes people notice...
One perhaps overlooked trauma is betrayal trauma — a unique type of trauma referring to the psychological impact of being betrayed by someone you trust...
